Your monthly reset. Two hours to move, breathe, and arrive back to yourself — so that by the time you walk out, the week ahead already feels different.
Each Sunday Ritual moves around a single theme. Dynamic and mindful movement, breath, a moment of stillness, and tea with a small group of people who showed up for the same reason you did. Exactly what a Sunday morning should feel like.
included
Yoga mat · props Tea after practice Guided reflection time
good to know
Taught in English 8 spots · small group Monthly · theme-based
level
Open to all levels. This practice meets you where you are.
taught by
Lena Steffens certified yoga teacher · at the studio since 2023
