Psychedelic Breath®
Your breath leads you to states of consciousness
beyond your everyday thinking.
Tibetan monks have practiced this powerful breathing technique for thousands of years, and the practice of Psychedelic Breath® combines this with the latest findings in neuroscience. A space is created where entrenched thinking and old beliefs can be reflected upon, allowing new directions to unfold. Barbara will accompany you on YOUR individual breath journey, creating a safe space, complemented by music and, for those who wish, essential oils, so you can dive deep, follow your inner voice, and trust it.
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〰️ beginner friendly
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〰️ Barbara
Barbara’s journey with Psychedelic Breath® began as a personal search for clarity—and became a transformative key in her life and work. Today, she guides others through this powerful breathing technique to access deeper states of consciousness, emotional release, and inner alignment.
Rooted in over 600 hours of training in integral yoga, yin, meditation, sound, and breath, Barbara’s sessions are both grounded and expansive. Her background in health yoga and her sensitivity to the spine as an emotional gateway allow her to create spaces that are safe, embodied, and deeply resonant.
In her Psychedelic Breath® sessions, Barbara combines conscious breathing with curated music, intention, and silence to support the journey—helping participants shift from overthinking to inner knowing. For Barbara, breath is more than a practice. It’s a portal to presence, a tool for transformation, and a reminder that everything we seek already lives within us.
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〰️ Comfortable Clothing
Dress in loose, comfortable cloths to facilitate relaxation and movement. -
Psychedelic Breath® is perfect for you if you want to…
…expand your awareness beyond the busy mind
…release stuck emotions and mental clutter
…activate your inner clarity and creativity
…feel deeply connected to yourself and your inner wisdomPsychedelic Breath® is for you if you’re feeling…
Restless – always “on,” with little room to truly breathe.
Emotionally full – holding onto feelings you can’t quite name or process.
Stuck – in repeating patterns, thoughts, or limiting beliefs.
Numb – longing to feel more alive, more awake in your own body.
Curious – about exploring new states of consciousness naturally and safely.
This class gives you permission to go beyond the surface, to meet yourself in a deeper space of breath-induced clarity, and to remember the vastness that already lives within you.
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〰️ this class is guided in English